All Episodes

What's the difference between facing the truth and telling the truth?

On how to process emotional pain.

On how to exorcise the icky

Do look up!

On injecting generative friction into our lives.

A question to push yourself beyond what you thought you could be.

It's time. You know it. I know it. The universe knows it.

Heidi and Chiaro called the advice show hotline @ 844-935-BEST. You should call too!

You should make a list of all of the things you've always wanted to include...

"I think of sound as being an energy channel from one phenomenon to another, a sensory channel of connection that’s very strong and shows me how deepl...

"The more I slow down, the more I tend to make something that I think is of a higher quality..."

DON'T LOOK UP (at the clock).