Wednesday, May 21, 2025Curb Your Catastrophizing with Dr. Emily Anhalt
What's the next thing you're worried about?
Wednesday, May 14, 2025A Mind Palace for Your Ideas & The Nine O'Clock Rule with Paulien Cornelisse
What do you do if you have a eureka moment you can't write down?
Wednesday, May 7, 2025Create an Oasis in Your New Home with Erica Reisman
Some essential advice for a big move.
Wednesday, April 30, 2025This is How to Hold Two Opposing Views at Once with Vent Diagrams
"Venting is an emotional release, an outlet for our anger, frustration, despair -- and as a vent enables stale, suffocating air to flow out, it allows...
Wednesday, April 23, 2025Deflating Rage, Making Beds and Remembering Your Gifts with Kelly Childers
On making your bed better, loving yourself and not getting into fights.
Wednesday, April 16, 2025The Profound Benefits of Solo Travel with Michael Venutolo-Mantovani
On the value of learning how to be alone.
Wednesday, April 9, 2025Laurie Anderson and Lou Reed's 3 Rules to Live By
What's the top item on your family manifesto?
Wednesday, April 2, 2025Pleasure Should Be Taken Very Seriously with Danielle Bezalel
How often should I be having sex?
Wednesday, March 26, 2025This Is How To Stop Apologizing So Much with Ilana BZ
Take back your power by rewiring your brain.
Wednesday, March 19, 2025Say Kind Things About People Behind Their Backs with Kristen Meinzer
Instead of bitching and moaning, why not just give the compliment?
Wednesday, March 12, 2025Literally Touch Grass with Adam Milgrom
If you can't get to the forest for a hike, try this maneuver in your neighborhood.
Wednesday, March 5, 2025Host A Friendship Awards Ceremony with Anna Goldfarb
"How can you give your friends certainty so that they never have to second-guess does this friend value our friendship?"
