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Our Recent Episodes

Tuesday, October 25, 2022 Treat Yourself to Better Car Snacks with Ethan Frisch

"For long drives especially you want a little hit of sugar and sharp flavor to keep you awake."

Thursday, October 20, 2022 Only Floss the Teeth You Want to Keep with Andrea Small

"Only floss the teeth you want to keep is a soft introduction to the future that I can get behind."

Tuesday, October 18, 2022 Normalize Telling Your Friends When They Hurt You with Dr. Marisa G. Franco

"We rupture. We repair. We rupture. We repair."

Thursday, October 13, 2022 How to Accept Gratitude with Daniel Estrin

Just say you're welcome.

Tuesday, October 11, 2022 You Don't Need to Feel Good to Get Going with Brad Stulburg

Motivation follows action!

Thursday, October 6, 2022 You Don't Always Have to Be Resilient with Morgan Harper Nichols

"You are not frail for needing rest."

Tuesday, October 4, 2022 Notice How You Feel with Morgan Harper Nichols

"...all I need to do is fill the page."

Thursday, September 29, 2022 There's Always Someone Cooler Than You with Fabiola Lara

Your guilty pleasures should be the most interesting thing about you!

Thursday, September 29, 2022 There's Always Someone Cooler Than You with Fabiola Lara

Your guilty pleasures should be the most interesting thing about you!

Tuesday, September 27, 2022 The Opportunity for Renewal with Rabbi Yoni Dahlen

To be able to sit with a new experience and to say, 'What's next?"

Thursday, September 22, 2022 The Mood-Lifting Power of Rose with Bita

"...just smelling it can improve our mood."

Thursday, September 22, 2022 The Mood-Lifting Power of Rose with Bita

"...just smelling it can improve our mood."

on 1/22/2024

I love that topics run the gamut from the mundane (wash your feet) to the profound (grief, love, tragedy), but my favorites are the longer interview-style episodes. Zak is humble and curious and knows how to ask the questions to reveal deeper truths. And unlike a ton of podcast hosts, he can tell a story AND keep it brief.
view on Apple Podcasts

on 1/1/2024

The combination of the serene music with the hosts voice, and the pure good will of this show makes me feel peaceful in a way no other podcast has before. Thank you, Zak, for following through with this idea for a podcast and bringing a little bit of peace and joy to others.
view on Apple Podcasts

on 12/22/2023

Great variety. Production values very good.
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